About Shannan's Kitchen

Shannan's Kitchen specializes in delicious and healthy meal prep services including Paleo, Whole30, Keto, food allergies, and other dietary restrictions.
Serving the North Texas area, we cook and plan so you don't have to!


New, fresh menus every month

Shannan’s Kitchen is a meal prep delivery service for the Dallas/Fort Worth Metroplex & surrounding areas of North Texas. Our mission is to offer flavorful, nutrient-rich meals by using herbs, spices, and foods to help heal and nourish our bodies. Simply put, “Let food be thy medicine, and let medicine be thy food.” (Hippocrates)

We are what we digest. So if you're not digesting the foods you eat, you risk developing things like Leaky Gut, Parasitic Infections, and Yeast Overgrowth, which is brought on by eating processed foods. Our body is not designed to eat some of these manufactured chemicals, which can create inflammatory reactions.

At Shannan's Kitchen, we focus on bringing quality, good food that is easy to digest to get you back on track. Eating good gut foods can start reversing some of the damage we have done to our bodies. Simply by removing food additives that were there to cut corners and save a buck or two, we can heal, reduce our cortisol levels, and bring clarity back to our minds.

We will cater to your dietary needs (allergens or intolerances), your specific diet restrictions (keto, vegan, vegetarian, paleo, etc.), all with a price tag that won't break your bank. We even offer delivery. Changing and maintaining a healthy living plan is hard to do, so let us give you a hand with it!


Delivery fee ranges from $0-$20 depending on location. Or, orders can be picked up at Ann’s Heath Food Center in Waxahachie, TX, or at D. Bassett Roofing & Renovation in Arlington, TX.


Please advise us of any food allergy so we can make sure your meals are safe for you to enjoy.


Flexible options to make your meals reheat perfectly.


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